Sounds Somatic Session | Amina Sound Healing

🌿 Awaken Your Body, Open Your Heart
A Deeply Restorative Half-Day Retreat in London (Richmond)

Come home to yourself through an immersive, soul-nourishing journey designed to release emotional tension, regulate your nervous system, and reconnect you with your inner wisdom.

This unique ceremony weaves together the healing power of gong sound therapy, somatic movement, breathwork, energy healing, and a sacred cacao ritual—creating a powerful space for transformation, embodiment, and deep heart connection.

Whether you're navigating change, feeling emotionally stuck, or simply seeking a reset, this experience invites you to slow down, soften, and awaken the innate intelligence of your body and spirit.

What to Expect

Gong Bath

We begin with a deep and immersive Gong Bath using a 36-inch Paiste Gong to awaken and stir stagnant energy. The powerful sound vibrations travel through the body, breaking up tension and promoting nervous system reset.

Somatic Movement & Breathwork

You’ll then be guided into mindful movement and breath, reconnecting with your body’s intelligence. This phase gently helps you release stored tension, awaken dormant energy, and land more fully in the present moment.

Energy Healing

Receive a layer of subtle energy healing through intuitive touch or transmission, helping clear blocks and support emotional and energetic realignment.

Cacao Ceremony + Reflections

Before closing, you’ll be invited into gentle introspection and self-inquiry - allowing insights to arise from the deep space we’ve created together. We end in community with a heart-opening cacao ritual.

Meet the Team

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Benefits:

Emotional release & nervous system regulation
Heart-opening & deeper connection to self
Enhanced clarity, creativity, and intuition
Energetic alignment & spiritual grounding
A sense of peace, renewal, and inner trust

This Is for You If You:

Feel emotionally stuck, overwhelmed, or disconnected
Seek a grounded, embodied healing experience
Are navigating personal or spiritual transformation
Are curious about the power of sound, cacao, and movement
Want to reconnect with your heart and body in a safe space

About the Facilitators

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Amina

Amina is a Certified Sound Healing Practitioner who has facilitated over 50 sound healing events across London. She guides deeply restorative sound healing experiences using her 36-inch Paiste Gong, crystal bowls, and handpan.

Her mission is to help people reconnect with stillness, calm their nervous systems, and find peace.

Mariela Da Silva

Mariela Da Silva is a somatic therapist and creator of INTRINSIC™, a mind-body-soul methodology integrating somatic movement, psychology, breathwork, and energy alchemy. With over 20 years of experience, she helps others reconnect with their true essence.

Limited spots available

Book Now

“I just wanted to say thank you for holding yesterday's practice. It was powerful and impacting. The feeling of release and letting go was something"

"Just wanted to say thank you for your class yesterday. I came for the very first time and feel like my body released a lot of stress and tension. I will definitely be coming back with my friend for the next class"

“So special. Attended yesterdays event and it was amazing. Thank you!.”

⚠️ Please Note:

This session is not suitable for:

First trimester of pregnancy
Epilepsy or seizures (unless medically approved)
Serious heart conditions or pacemakers
Metal implants (except dental)

No prior experience is needed. Come exactly as you are—with curiosity and an open heart.

🧘 What to Bring

Wear loose, comfortable clothing
Bring a bottle of water
Avoid eating 1 hour before the session
Mats, bolsters, and blocks are provided

🌿 Awaken Your Body, Open Your Heart A Deeply Restorative Half-Day Retreat in London (Richmond)